Why Aerial Yoga is such an amazing workout: Suspension in the air releases tension on the bones and muscles helping to decompress the spine. 

It increases spinal and shoulder flexibility and deepens your practice. Suspended yoga also strengthens core muscles and improves overall balance.

Class includes: 1.5 hour flight with a complimentary toast🥂. Flights depart every Tuesday evenings at 6:30PM with some Friday departures upon request .

Cost: $20/Class

To sign up call 616.835.9038